Earlier this week during an offboarding conversation with an intern, I was asked a question about what strategies or perspectives help me...

The last few weeks (months?) have felt so heavy — political violence, the nonstop news cycle and pace of politics, people in my life...

Do you find it hard to concentrate these days? My pixelated attention is drawn in so many directions — I struggle to immerse myself in a...

It was a couple of years into parenting teenagers when it became apparent: my approach to relationships wasn’t working great. Teenagers...

I have been recovering from a very intense and busy semester and just drove cross-country this week to my internship and new home base...

I have been thinking about the concept of agency. Agency is vital to our theology and our understanding of the purpose of this life. Lehi...

I want to look directly and unflinchingly at the hatred, sorrow, greed, and even the evil in the world, and then I want to look beyond it at all the good. I want to utilize my gifts, experiences, and resources to do what I can to make systemic change, but I want to do it in a way that keeps my soul soft and full of generosity. For when I allow my heart to harden and my feelings towards others to turn callous, that is when I become ineffective and weak.

My sister had a baby last week. He has ten fingers, ten toes, two eyes, a functioning liver, lungs, kidneys, veins, everything. It’s a...

I hope this Easter Sunday brings peace and comfort as you contemplate the incredible life and gifts of our Savior.

Focusing on the core and inner self is crucial for clarity and spiritual connection.

Jesus took time out to rest, to withdraw from crowds, to grieve, and to pray. How do you recalibrate and find ways to live at God speed?

Discipleship requires aligning one’s life with Christ’s calling, even in uncertain times.

We must learn to walk within tension, finding peace where possible, but allowing the conflict to push us toward progress.

I trust in the Savior's grace and in the courage of the many good men and women doing good around me.

Choices made towards Christ bring empowerment and divine love. Small, intentional decisions can prepare us for His return.